Sleep Apneawife annoyed with husband's sleep apnea

Sleep apnea is a relatively common condition where your breathing stops and starts while you sleep. The most common type is obstructive sleep apnea (OSA). It is caused by your airways becoming relaxed and narrowing while you sleep. It can often be hard to diagnose yourself, as the symptoms mainly occur when you’re asleep.

Fortunately, there are treatments for sleep apnea. If you believe you or someone you know might have sleep apnea in Durango, CO, contact Mason Miner DDS for more information about symptoms and treatment.

 

What are the symptoms of sleep apnea?

There are several common symptoms of sleep apnea that occur while you’re asleep. These then lead to complications and other issues during the day. Here are some examples of the night symptoms of sleep apnea:

 

 

  • Breathing stopping and starting

 

Your partner might notice your breathing stopping and starting while you sleep. If this occurs frequently it could be an indication of sleep apnea and you should see a doctor.

 

  • Making gasping, snorting or choking sounds

 

This your body reacting to your airways being obstructed. It might cause the patient to wake up. If you notice yourself waking up gasping in the night, then this could be a sign of sleep apnea. The airway can become blocked from the tongue relaxing onto the back of the throat.

 

  • Waking up frequently

 

Poor sleep is a sign of sleep apnea, but it could be linked to other things. If you’re waking up in the night and have some of the other symptoms it’s likely to be connected to sleep apnea.

 

  • Snoring

 

If you or other people have noticed you snore then this could be a sign of sleep apnea. Snoring is common but not normal, it could be due to OSA.

 

Why should sleep apnea be treated?

Without treatment, sleep apnea can lead to many other problems during the day. These can include fatigue. Due to a lack of proper sleep, you may feel very tired in the day time. Some sleep apnea patients find it very hard to concentrate. This tiredness can lead to mood swings and frequent headaches.

Sleep apnea might increase the risk of high blood pressure, heart problems, stroke and many other conditions. Due to irregular breathing, you might end up with lower levels of oxygen in your blood. As well as the health risks involved it also disrupts your sleep and potentially your partner’s. 

 

How can sleep apnea be treated?

One of the ways you can treat sleep apnea in the Durango area is by seeing a dentist trained in oral appliance therapy. Sleep apnea is caused by your airway collapsing during the night. Oral appliances move the lower jaw forward taking the tongue off the back of the throat to allow air to go through. This will help you get a better night’s sleep. 

 

If you are concerned that yourself or someone you know has symptoms of sleep apnea in Durango CO, contact us at Mason Miner DDS to book a consultation.